You want to make a contribution, live your purpose, honor your dreams.
You already know actions you would like to implement in your life, for your health, for the environment. Unfortunately too often, we all get stuck in a passive action cycle. Massive action can be very frustrating and hard if we have not worked on the cognitive and emotional pieces.
Learning how to manage stress, to relax, to find balance, and to know yourself but also to set up new habits ans stop procrastinating are keystone in every actions you take in your life. It is also essential to take care of yourself to be able to get involved for various actions, such as taking care of your friends and family or protecting the environment.